Victoria’s pelvic health physiotherapy & wellness clinic

maven | noun:

one who is experienced and knowledgable;
one who understands;
an expert in their field

Welcome to maven pelvic health…

your health haven for knowledge,
expertise, education, perinatal care and
comprehensive pelvic health,
fitness and wellness

Inspired by a passion for holistic pelvic health and wellness, our space was created to provide exceptional care tailored to each individual's unique needs and treatment goals. Every aspect of Maven Pelvic Health was designed with you in mind, offering a collaborative mix of evidence-based practitioners, yoga, pilates and group workshops in a warm, inviting environment.

We want you to leave your appointments understanding your body better, feeling relief from your symptoms and most importantly feeling empowered and supported throughout your personal healthcare journey. Your well-being is our priority, guiding every personalized treatment plan to ensure you feel seen, heard, and supported.

Holistic evidence-based pelvic health physiotherapy & wellness services in Victoria, BC

Our Services

    • Preparing you to have an empowered, positive birthing experience (vaginal or c-section)

    • Pelvic floor and core health throughout pregnancy

    • Exercise during pregnancy

    • Incontinence (urinary or fecal)

    • Dyspareunia (pain with intercourse)

    • Pelvic girdle pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Round ligament pain

    • Pelvic organ prolapse

    • Incontinence (urinary and fecal)

    • Perineal tearing / episiotomy recovery

    • Scar management (perineal and c-section)

    • C-section recovery

    • Diastasis recti (abdominal separation)

    • Pelvic organ prolapse

    • Postpartum exercise and return to running

    • Retraining the pelvic floor muscles

    • Pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Dyspareunia (pain with intercourse)

    • Pelvis related pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Vaginismus

    • Vulvodynia

    • Endometriosis related symptoms

    • Interstitial cystitis / bladder pain syndrome

    • Period pain

    • Incontinence (urinary and fecal)

    • Urinary urgency / overactive bladder

    • Pelvic organ prolapse

    • Dyspareunia (pain with intercourse)

    • Pelvic trauma or injuries to the tailbone or pelvis

    • Erectile dysfunction

    • Penile Pain

    • Testicular Pain

    • Trans/Gender diverse pelvic health conditions

    • Pre and post gender affirming surgery

  • Musculoskeletal Physiotherapy

    • Back pain, tailbone pain, pelvic pain

    • Sciatica

    • Pregnancy and postpartum care

    • Gender-affirming top surgery recovery

    • Prenatal

    • Postpartum

    • Fertility

    • Menstruation

    • Menopause

    • Scar management

    • Health

    • Preparing you to have an empowered, positive birthing experience (vaginal or c-section)

    • Hands on labour skills for your partner

    • Pelvic floor muscle anatomy and function during labour and delivery

    • Reducing the risk of perineal tears

    • Labour & delivery postiions

    • Pushing strategies

    • Pain management education

    • Movements and exercises for birth prep and labour

    • Pre and post breast surgery (mastectomy, lumpectomy, reductions)

    • Scar management

    • Cording

    • Shoulder movement restrictions

    • Muscle tension

    • Decreased strength

    • Postural changes

    • Blocked milk ducts

    • Mastitis

    • Physiotherapy & Chiropractic Services Available

    • Pre and post gender affirming top surgery

    • Pre and post gender affirming bottom surgery

    • Trans/Gender diverse pelvic health conditions

  • Monday 7:15 - 8:15pm Relax and Unwind 

    Wednesday 12:15 - 12:45pm Midday Refresh Flow 

    Wednesday 6:45 - 7:45pm Prenatal 

    Friday 10 - 11am Baby and Me, followed by free Coffee & Community

  • Tuesday 7:15 - 8:15am Pilates For Everyone 

    Thursday 4 - 5pm Postpartum Rehab, Babies Welcome