Holistic pelvic health physiotherapy + wellness in Victoria, BC
OUR SERVICES
Pelvic Health Physiotherapy
Pelvic floor physiotherapy is a specialized therapy that focuses on the assessment and treatment of the muscles, ligaments and connective tissues around your pelvis including the internal ones that support the bladder, uterus and rectum. Pelvic floor physiotherapy is effective in managing a range of health issues. Your entire body functions together and our pelvic health physiotherapists will look at all areas when doing their assessments. Whether you’re dealing with issues like incontinence, back/hip/tailbone/pelvic pain, endometriosis, pain with intercourse, pregnancy related symptoms or focusing on your postpartum recovery, our compassionate and skilled therapists are here to provide personalized care, ensuring that your concerns are understood and addressed through customized treatment plans in a safe, welcoming space. During pregnancy, pelvic floor physiotherapy can help prepare your body for a smoother childbirth experience. Postpartum, it supports your recovery by addressing concerns such as diastasis recti, pelvic organ prolapse, and lingering pelvic pain.
Book your appointment today to begin your journey toward relief, recovery, and renewed pelvic health.
-
Preparing you to have an empowered, positive birthing experience (vaginal or c-section)
Pelvic floor and core health throughout pregnancy
Exercise during pregnancy
Incontinence (urinary or fecal)
Dyspareunia (pain with intercourse)
Pelvic girdle pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)
Round ligament pain
Pelvic organ prolapse
-
Incontinence (urinary and fecal)
Perineal tearing / episiotomy recovery
Scar management (perineal and c-section)
C-section recovery
Diastasis recti (abdominal separation)
Pelvic organ prolapse
Postpartum exercise and return to running
Retraining the pelvic floor muscles
Pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)
Dyspareunia (pain with intercourse)
-
Preparing you to have an empowered, positive birthing experience (vaginal or c-section)
Hands on labour skills for your partner
Pelvic floor muscle anatomy and function during labour and delivery
Reducing the risk of perineal tears
Labour & delivery postiions
Pushing strategies
Pain management education
Movements and exercises for birth prep and labour
-
Pelvis related pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)
Vaginismus
Vulvodynia
Endometriosis related symptoms
Interstitial cystitis / bladder pain syndrome
Period pain
Incontinence (urinary and fecal)
Urinary urgency / overactive bladder
Pelvic organ prolapse
Dyspareunia (pain with intercourse)
Pelvic trauma or injuries to the tailbone or pelvis
Erectile dysfunction
Penile Pain
Testicular Pain
Trans/Gender diverse pelvic health conditions
Pre and post gender affirming surgery
-
Pelvis related pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)
Vaginismus
Vulvodynia
Endometriosis related symptoms
Interstitial cystitis / bladder pain syndrome
Period pain
Incontinence (urinary and fecal)
Urinary urgency / overactive bladder
Pelvic organ prolapse
Dyspareunia (pain with intercourse)
Pelvic trauma or injuries to the tailbone or pelvis
Penile or Testicular Pain
Schedule an appointment today