Holistic pelvic health physiotherapy + wellness in Victoria, BC

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Pelvic Health Physiotherapy

Pelvic floor physiotherapy is a specialized therapy that focuses on the assessment and treatment of the muscles, ligaments and connective tissues around your pelvis including the internal ones that support the bladder, uterus and rectum. Pelvic floor physiotherapy is effective in managing a range of health issues. Your entire body functions together and our pelvic health physiotherapists will look at all areas when doing their assessments. Whether you’re dealing with issues like incontinence, back/hip/tailbone/pelvic pain, endometriosis, pain with intercourse, pregnancy related symptoms or focusing on your postpartum recovery, our compassionate and skilled therapists are here to provide personalized care, ensuring that your concerns are understood and addressed through customized treatment plans in a safe, welcoming space. During pregnancy, pelvic floor physiotherapy can help prepare your body for a smoother childbirth experience. Postpartum, it supports your recovery by addressing concerns such as diastasis recti, pelvic organ prolapse, and lingering pelvic pain.

Book your appointment today to begin your journey toward relief, recovery, and renewed pelvic health.

    • Preparing you to have an empowered, positive birthing experience (vaginal or c-section)

    • Pelvic floor and core health throughout pregnancy

    • Exercise during pregnancy

    • Incontinence (urinary or fecal)

    • Dyspareunia (pain with intercourse)

    • Pelvic girdle pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Round ligament pain

    • Pelvic organ prolapse

    • Incontinence (urinary and fecal)

    • Perineal tearing / episiotomy recovery

    • Scar management (perineal and c-section)

    • C-section recovery

    • Diastasis recti (abdominal separation)

    • Pelvic organ prolapse

    • Postpartum exercise and return to running

    • Retraining the pelvic floor muscles

    • Pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Dyspareunia (pain with intercourse)

    • Preparing you to have an empowered, positive birthing experience (vaginal or c-section)

    • Hands on labour skills for your partner

    • Pelvic floor muscle anatomy and function during labour and delivery

    • Reducing the risk of perineal tears

    • Labour & delivery postiions

    • Pushing strategies

    • Pain management education

    • Movements and exercises for birth prep and labour

    • Pelvis related pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Vaginismus

    • Vulvodynia

    • Endometriosis related symptoms

    • Interstitial cystitis / bladder pain syndrome

    • Period pain

    • Incontinence (urinary and fecal)

    • Urinary urgency / overactive bladder

    • Pelvic organ prolapse

    • Dyspareunia (pain with intercourse)

    • Pelvic trauma or injuries to the tailbone or pelvis

    • Erectile dysfunction

    • Penile Pain

    • Testicular Pain

    • Trans/Gender diverse pelvic health conditions

    • Pre and post gender affirming surgery

    • Pelvis related pain (including back pain, pelvic pain, hip pain, pubic symphysis pain, tailbone pain)

    • Vaginismus

    • Vulvodynia

    • Endometriosis related symptoms

    • Interstitial cystitis / bladder pain syndrome

    • Period pain

    • Incontinence (urinary and fecal)

    • Urinary urgency / overactive bladder

    • Pelvic organ prolapse

    • Dyspareunia (pain with intercourse)

    • Pelvic trauma or injuries to the tailbone or pelvis

    • Penile or Testicular Pain

Schedule an appointment today